Projects 2021-2022

A cornerstone of PULSE is holistic wellness and Intersectionality, but what do these actually mean? In this one hour workshop, we will discuss what holistic wellness is and how it is important to your overall health as well as a couple of quick exercises to demonstrate the interactions between the various dimensions of wellness. Wellness 101 is coming to Michigan Winter 2022. Keep watch on this page for more information on what we offer as well as ways to book your first Wellness 101!

PULSE’s mission focuses on meaningful interactions: conversations, actions, and behaviors that are informative and foster supportive environments. Last year, PULSE members developed and launched The Speak Mindfully Workshop, a step-by-step guide to understanding the dimensions to wellbeing, motivational interviewing, active listening, and ultimately setting up difficult conversations. We also incorporate a theme into each workshop to connect these skills to topics important to your student organization through scenarios / activities (theme examples from past workshops include patient interaction, conversations about mental health, and online learning). This year, we will continue to expand our workshop and present the workshop to more student organizations.

If you are interested in scheduling the Speak Mindfully Workshop for your student organization, please fill out the form below.

Here at PULSE, we are big believers in holistic wellness. A huge part of that overall wellness is diet! That is why we created a cookbook full of delicious recipes that fit within a college students budget. Developed with a range of price points in mind, there are recipes for even the smallest of food budgets. Packed with cuisine from all around the world, PULSE’s cookbook for college students has recipes for all flavor pallets!